Tag Archives: awareness

Why I love The Secret Life of Plants 

Hey Insiders! Welcome to the Well. The Secret Life of Plants, published in 1973, is one of my favorite books. It shares experiments indicating that plants may be sentient – even though they lack a nervous system – and uses … Continue reading

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Awareness

Hey Insiders! Welcome to the Well. Tonight I’m going to share a video of an inspiring talk by Anthony de Mello. He’s one of my favorite teachers to listen to, so I wanted to share a clip on the Insider … Continue reading

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Meditation loves you

Hey Insiders! Welcome to the Well. I’ve grown to deeply value the role meditation plays in my life, and wanted to write about some of the ways meditation is awesome. Whether or not you set time aside to meditate, you … Continue reading

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